FREE SHIPPING on orders over $150!

Calamari Salad

Calamari Salad

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 5 minutes



  • 1 pound PanaPesca Calamari, thawed
  • 1/2 red onion, julienned
  • 1 bell pepper, julienned
  • 1 clove garlic, minced
  • 3 tbsp olive oil
  • 1 tsp oregano seasoning
  • 2 tbsp parsley or other fresh herb, chopped
  • 1 tbsp rice vinegar (optional)
  • Zest of 1 lemon
  • Juice of 1/2 lemon
  • Salt and pepper to taste


  1. In a large bowl, combine the red onion, lemon zest, rice vinegar and lemon juice. Let marinate while you cook the calamari.
  2. In a large skillet, heat 1 tbsp of olive oil over medium heat. Add the calamari and sprinkle with oregano. Cook for approximately 5 minutes stirring often. Careful not to overcook!
  3. Add the calamari, bell pepper, olive oil, garlic, parsley, salt and pepper to the large bowl. Stir to combine. Chill the salad in the fridge for 20-30 minutes or until desired temperature and serve.

Leave a comment

Please note, comments must be approved before they are published